Level up
with Dr. Bre
Where intentional mindset training meets peak performance. Dr. Bre transforms high performers into purpose-driven leaders—grounded in authenticity, guided by confident humility.
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what is sport psychology?
Elite peak performance isn’t just physical, technical, or tactical—it’s mental. And yet, the mental game is often the most overlooked. As athletes rise to higher levels of competition, the skill gap narrows—talent alone is no longer enough. What separates the great from the elite is mindset and character. Sport psychology helps athletes build mental toughness, manage performance anxiety, sharpen focus, and develop confidence and resilience. Whether you're training, competing, or recovering from injury, your mindset plays a critical role in your success.
Sport psychology offers tools and strategies to stay composed under pressure, bounce back from setbacks, and maintain motivation through challenging seasons. Don’t wait until it’s too late—make sport psychology a core part of your training regimen now. By strengthening the mental side of the game, athletes can elevate consistency, optimize performance, and gain a true competitive edge.
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About dr. bre
A former collegiate athlete and coach turned sport psychology expert, Dr. Bre delivers high-performance mental skills training through a unique blend of academic expertise and lived experience. With a PhD in Sport & Performance Psychology, dual master’s degrees in sport and exercise psychology and leadership, and a Mental Performance Mastery (MPM) Certificate, her coaching integrates neuroscience, psychology, and evidence-based practices to unlock each athlete’s full potential. Her mission is to help aspiring and elite performers round out their physical, technical, and tactical training with the mental edge required to achieve greatness—on and off the field.
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Meet dr. bre
@LevelUpwithDrBre
PhD
Sport & Performance Psychology
MA
Sport & Exercise Psychology
MS
Organizational 
Leadership
aasp
Active Member with the Association
of Applied Sport Psychology
17+
Years of Experience
MPM
Mental Performance Mastery Certificate
SPR
Sport Psychology Researcher & Published Author
10+
Years Experience as Executive Leader in Higher Education
services offered
1:1 Coaching &
consulting
Elite Mindset Training for Sustainable Excellence
Evidence-based coaching that accelerates growth and builds lasting resilience. Sessions strengthen mindset, emotional regulation, and clarity under pressure, empowering high performers to lead with purpose, stay consistent, and show up with authentic confidence.
team talks & workshops
Performance Optimization for Teams and Leaders
Experiential training grounded in sport psychology that strengthens team synergy, leadership agility, and resilient culture. Participants build communication skills, handle adversity, sustain motivation, and foster trust, accountability, and unified performance excellence.
Support for Coaches, Parents & Admins
Building Resilient Leadership and Growth-Minded Cultures
This service strengthens the athlete’s support ecosystem by equipping coaches, parents, and administrators with research-based tools for effective communication, leadership agility, and psychological safety, fostering resilience and holistic development in sport.
NCAA Recruitment & NIL Education
Strategic Mindset Training for the Next Level
This prepares athletes and families for collegiate athletics through mindset training and guidance on NCAA rules, recruitment, and NIL, building emotional intelligence, communication skills, and confident decision-making for a purposeful transition.
Transitioning Into the NCAA Student-Athlete Role
Mental Conditioning for Resilient Performance and Graceful Transition
This program prepares student-athletes for collegiate demands by building cognitive resilience, emotional regulation, and consistent habits, fostering adaptability, leadership agility, and composed performance for a balanced, confident transition into the NCAA environment.
Faith in Excellence
Integrating Christian Values with Peak Performance
Faith in Excellence blends Christian principles with evidence-based performance training, helping individuals and teams align spiritual purpose with high performance, fostering humility, resilience, and conviction for sustainable achievement in faith and life.
Speaking Engagements
Inspiring Mindset Mastery and Leadership Evolution
Transformational keynotes combine science, storytelling, and strategy to inspire audiences in performance, resilience, and leadership. Participants gain mindset tools, purpose alignment, and practical strategies to think sharper, lead stronger, and perform intentionally.
who I support
Competitive & Elite Youth Athletes
Ages 5–18
Empowering young athletes to build confidence, discipline, and focus while developing a healthy relationship with competition and growth. Sessions emphasize motivation, emotional regulation, and performance consistency, helping athletes manage pressure, prevent burnout, and strengthen communication with coaches and parents. The goal is to build a foundation of resilience, self-awareness, and purpose that extends far beyond sport.
Collegiate & 
Pre-Pro Athletes
Ages 18–24
Guiding student-athletes through the demanding transition to collegiate and pre-professional competition by strengthening mental resilience and character. Training focuses on navigating identity development, leadership growth, injury recovery, and NIL preparation, while fostering clarity and composure under pressure. Athletes learn to sustain confidence, balance, and purpose in the pursuit of excellence—on and off the field.
Professional 
athletes
All Ages
Supporting elite competitors in maintaining the mental edge required for consistent, high-stakes performance. Services address mindset optimization, performance sustainability, media and pressure management, and the challenges of career transitions and identity shifts. Through intentional performance coaching, athletes learn to master the psychological demands of elite sport and lead with authenticity, resilience, and longevity.
Corporate Executives & High-Performing Professionals
Leaders, Entrepreneurs, and Innovators
Helping top performers in business, leadership, and creative industries achieve sustainable excellence through evidence-based mental performance training. Coaching focuses on cognitive resilience, leadership agility, stress management, and behavioral consistency—enhancing clarity, focus, and decision-making under pressure. Clients learn to balance ambition with well-being, develop emotional regulation, and lead with purpose alignment and confident humility in demanding professional environments.
Teams, Organizations & Leadership Ecosystems
Athletic Programs, Businesses, and Faith-Based Organizations
Partnering with teams and organizations to cultivate high-performance cultures grounded in trust, communication, and shared purpose. Training integrates sport and performance psychology with leadership development principles to strengthen team cohesion, culture, and sustainable motivation. Emphasis is placed on building resilient leadership ecosystems that promote psychological safety, accountability, and peak performance across every level of influence.
why choose peak performance?
Scientifically grounded, experience-informed
Coach and athlete turned elite performance consultant
Trusted across the youth, collegiate, and pro sports landscape
Faith-driven, client-centered approach
Mental coaching that empowers lasting transformation
let’s connect
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